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Simple Zen Meditation

Simple Zen Meditation

 

Description

Zen Meditation may be one of the few lifelines left for holding onto personal sanity.It is the practice of sitting in preparation of calming your body and mind and opening yourself up to discovering insight into the nature of your being. This is an excellent tool for such meditators.

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0/5 stars

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Tinny, interval is 1 to 5 - no 0 or 60 min, duration only goes to 30... Just didn't feel like updating my software as the better (including free Zazen lite) required.... A mistake.

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The information may be outdated (2011-04-25 05:00:32). For actual information go to iTunes

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